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	<title>Comments on: Pssst - Wanna Know The Secret To Life? It’s Running. And Reading.</title>
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	<link>http://iamsheamus.com/get-in-shape/pssst-wanna-know-the-secret-to-life-its-running-and-reading/</link>
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	<pubDate>Sat, 22 Nov 2008 03:54:48 +0000</pubDate>
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		<title>By: How Does It Feel To Run 100 Days In A Row? &#124; I am Sheamus - Very Personal Development</title>
		<link>http://iamsheamus.com/get-in-shape/pssst-wanna-know-the-secret-to-life-its-running-and-reading/#comment-2166</link>
		<dc:creator>How Does It Feel To Run 100 Days In A Row? &#124; I am Sheamus - Very Personal Development</dc:creator>
		<pubDate>Wed, 10 Sep 2008 15:50:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.iamsheamus.com/?p=184#comment-2166</guid>
		<description>[...] marked my one-hundredth day of consecutive running. This - whatever it is - all started back on June 4, on this blog, when I set myself the fairly humble challenge to run 28 days in a row. Well, I knew [...]</description>
		<content:encoded><![CDATA[<p>[...] marked my one-hundredth day of consecutive running. This - whatever it is - all started back on June 4, on this blog, when I set myself the fairly humble challenge to run 28 days in a row. Well, I knew [...]</p>
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		<title>By: Easily Create Free Viral Profitable Downloadables - Day 17 of 21 Days to a More Profitable Blog &#187; Barbara Ling</title>
		<link>http://iamsheamus.com/get-in-shape/pssst-wanna-know-the-secret-to-life-its-running-and-reading/#comment-447</link>
		<dc:creator>Easily Create Free Viral Profitable Downloadables - Day 17 of 21 Days to a More Profitable Blog &#187; Barbara Ling</dc:creator>
		<pubDate>Thu, 05 Jun 2008 11:19:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.iamsheamus.com/?p=184#comment-447</guid>
		<description>[...] Got up this morning, commented at Warning To Moms And Dads: Summer Break Is Here and Pssst&#8230; Wanna Know The Secret To Life? It&#8217;s Running. And Reading and now&#8230;.now it&#8217;s time [...]</description>
		<content:encoded><![CDATA[<p>[...] Got up this morning, commented at Warning To Moms And Dads: Summer Break Is Here and Pssst&hellip; Wanna Know The Secret To Life? It&rsquo;s Running. And Reading and now&#8230;.now it&#8217;s time [...]</p>
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		<title>By: Sheamus</title>
		<link>http://iamsheamus.com/get-in-shape/pssst-wanna-know-the-secret-to-life-its-running-and-reading/#comment-444</link>
		<dc:creator>Sheamus</dc:creator>
		<pubDate>Thu, 05 Jun 2008 09:55:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.iamsheamus.com/?p=184#comment-444</guid>
		<description>@ Barbara - thank you, too. And congrats on your own weight loss! :)

Yes, I think you may be on to something about 'the dots' - certainly to advance personal development one has to try and make sense of it all (or as much as possible). Is anything truly random? It may appear that way in any one-off event but if you analyse it against what came before and afterwards one can probably see a broader picture emerging in which you had greater control and choices than you perhaps imagined.

I do firmly believe that running/physical fitness teaches the body to push beyond its early limits which encourages the mind to do the same. Naturally, one cannot advance without reading, reading, reading. And then reading some more!

Thanks for your thoughts,
Sheamus</description>
		<content:encoded><![CDATA[<p>@ Barbara - thank you, too. And congrats on your own weight loss! <img src='http://iamsheamus.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Yes, I think you may be on to something about &#8216;the dots&#8217; - certainly to advance personal development one has to try and make sense of it all (or as much as possible). Is anything truly random? It may appear that way in any one-off event but if you analyse it against what came before and afterwards one can probably see a broader picture emerging in which you had greater control and choices than you perhaps imagined.</p>
<p>I do firmly believe that running/physical fitness teaches the body to push beyond its early limits which encourages the mind to do the same. Naturally, one cannot advance without reading, reading, reading. And then reading some more!</p>
<p>Thanks for your thoughts,<br />
Sheamus</p>
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		<title>By: Sheamus</title>
		<link>http://iamsheamus.com/get-in-shape/pssst-wanna-know-the-secret-to-life-its-running-and-reading/#comment-443</link>
		<dc:creator>Sheamus</dc:creator>
		<pubDate>Thu, 05 Jun 2008 09:45:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.iamsheamus.com/?p=184#comment-443</guid>
		<description>@ Hannah - thanks! You'll be pleased to know that &lt;strong&gt;day #4&lt;/strong&gt; is safely in the bag. :)

I think you should absolutely get cracking on that dream. I believe a marathon, and training for it, is within everyone's capabilities. Take it one step at a time - as I'm trying to do myself (as above) - and when you get to the actual race, literally do that: just keep putting one foot in front of the other, and you'll win.

And this is a perfect time for you to utilise the '28 Days Later' program to kick-start your progress. Do a blog about it! Running blogs are very inspirational to people who have ambitions like yours but don't know how to begin. 

And then I'll be checking out how &lt;i&gt;you&lt;/i&gt; get on...! :D</description>
		<content:encoded><![CDATA[<p>@ Hannah - thanks! You&#8217;ll be pleased to know that <strong>day #4</strong> is safely in the bag. <img src='http://iamsheamus.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I think you should absolutely get cracking on that dream. I believe a marathon, and training for it, is within everyone&#8217;s capabilities. Take it one step at a time - as I&#8217;m trying to do myself (as above) - and when you get to the actual race, literally do that: just keep putting one foot in front of the other, and you&#8217;ll win.</p>
<p>And this is a perfect time for you to utilise the &#8216;28 Days Later&#8217; program to kick-start your progress. Do a blog about it! Running blogs are very inspirational to people who have ambitions like yours but don&#8217;t know how to begin. </p>
<p>And then I&#8217;ll be checking out how <i>you</i> get on&#8230;! <img src='http://iamsheamus.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /></p>
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		<title>By: Barbara Ling</title>
		<link>http://iamsheamus.com/get-in-shape/pssst-wanna-know-the-secret-to-life-its-running-and-reading/#comment-442</link>
		<dc:creator>Barbara Ling</dc:creator>
		<pubDate>Thu, 05 Jun 2008 09:44:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.iamsheamus.com/?p=184#comment-442</guid>
		<description>The REAL secret to life is:

Everything happens for a reason.  You might not know now, or 2 weeks from now, or next year, or in the next decade, or 20 years from now....but at sometime in your life, you'll be able to connect the dots regarding the challenges thru which you go.

And congrats on your weight loss! I lost 50 odd pounds from 12/06 until now and they'll never come back!  It's a great feeling to achieve that goal.

Best wishes,

Barbara</description>
		<content:encoded><![CDATA[<p>The REAL secret to life is:</p>
<p>Everything happens for a reason.  You might not know now, or 2 weeks from now, or next year, or in the next decade, or 20 years from now&#8230;.but at sometime in your life, you&#8217;ll be able to connect the dots regarding the challenges thru which you go.</p>
<p>And congrats on your weight loss! I lost 50 odd pounds from 12/06 until now and they&#8217;ll never come back!  It&#8217;s a great feeling to achieve that goal.</p>
<p>Best wishes,</p>
<p>Barbara</p>
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		<title>By: HannahS</title>
		<link>http://iamsheamus.com/get-in-shape/pssst-wanna-know-the-secret-to-life-its-running-and-reading/#comment-440</link>
		<dc:creator>HannahS</dc:creator>
		<pubDate>Thu, 05 Jun 2008 08:48:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.iamsheamus.com/?p=184#comment-440</guid>
		<description>Best of luck with the training. 

I've always haboured an ambition to run a marathon; (for no reason to be honest; just one of those things I'd like to be able to say I've done).

I think your approach sounds really sensible; and it's made me think again about my own (albeit slightly day-dreamy) ambition.

I'll be checking out how you get on :)</description>
		<content:encoded><![CDATA[<p>Best of luck with the training. </p>
<p>I&#8217;ve always haboured an ambition to run a marathon; (for no reason to be honest; just one of those things I&#8217;d like to be able to say I&#8217;ve done).</p>
<p>I think your approach sounds really sensible; and it&#8217;s made me think again about my own (albeit slightly day-dreamy) ambition.</p>
<p>I&#8217;ll be checking out how you get on <img src='http://iamsheamus.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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