http://iamsheamus.com/get-in-shape/find-ideal-body-shape-8020-approach-nutrition/ Sat, 22 Nov 2008 09:43:26 +0000 http://wordpress.org/?v=2.5.1 http://iamsheamus.com/get-in-shape/find-ideal-body-shape-8020-approach-nutrition/#comment-3156 Jayce Tue, 04 Nov 2008 16:39:33 +0000 http://iamsheamus.com/?p=219#comment-3156 Interesting stuff, reminds me vaguely of my diet in days when I was at college many moons ago and also doing the odd half marathon here and there. To be honest I found it bland and dull but it gave me the results I wanted so I stuck with it. I think it was something along the lines of enough fresh fish to make you sick of the sight of a fish finger, hardly any red meat at all, loads of pasta and salad and pretty much everything was either grilled or roasted, virtually no junk food because McDonalds is vile shit plus making your own burgers is better/cheaper anyway. Alcohol was the only weak link in the chain, but nobodies perfect. :-p Interesting stuff, reminds me vaguely of my diet in days when I was at college many moons ago and also doing the odd half marathon here and there.
To be honest I found it bland and dull but it gave me the results I wanted so I stuck with it.
I think it was something along the lines of enough fresh fish to make you sick of the sight of a fish finger, hardly any red meat at all, loads of pasta and salad and pretty much everything was either grilled or roasted, virtually no junk food because McDonalds is vile shit plus making your own burgers is better/cheaper anyway.
Alcohol was the only weak link in the chain, but nobodies perfect. :-p

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